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Old Thu, Jun-07-18, 02:52
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JEY100 JEY100 is online now
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Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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To add to what Diedra said, Kristie Sullivan whose new Keto book was published yesterday had that same cookie craving after two weeks strict LC. She talks and writes about the Peanut Butter Hero Cookies helping her stay on the plan and eventually lose over 100 pounds. https://youtu.be/xsrV_I2aU7k


The first part of her book, Day by Day for a month (180 pages) ...how you work through Hunger, sugar cravings, is very good. This is way more than a cookbook:
http://forum.lowcarber.org/showthread.php?t=470795
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