Thu, May-17-18, 15:07
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Senior Member
Posts: 249
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Plan: Atkins 72
Stats: 178/178/147
BF:
Progress: 0%
Location: uk
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Thank you all! Sorry for the late reply. Appreciate all your comments and taking heed from you knowledgeable lot ;D. Will follow up on those links. Love Dr Phinney JEY100, I have his book - 'the art and science of low carb'. Have only read a bit, though have watched quite a few of his talks on youtube.
Bit of a dude!
Thanks all again! x
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