Mon, Jun-02-03, 01:26
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New Member
Posts: 8
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Plan: atkins
Stats: 125/121/105
BF:
Progress: 20%
Location: singapore
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Hi Julie!
haha wet markets scare you too? too much blood.
yes i have been entering in fitday everyday, i have no idea if i am wrong when i enter coz of the measurements.
I just had a myoplex cookies and cream 3 gm carb for lunch . i know people say it stalls weight loss and not recommended for induction but i need it or risk busting my diet.
and salmon raw for lunch
we will see if it stalls my weight loss. i lose 0.5 kg everyday and if tomorrow i am not losing (its only my 5 day it shouldn't stop so fast yet) means bars are BAD BAD!
=)
how you doing so far on yours? Also you mentioned you eat veggies salad, HOW MUCH of that do you eat? the americans say one cup but i don't know how many leaves that is..heehhe seriously i need help! how many lettuce leaves?
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