Thu, Oct-18-12, 03:43
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New Member
Posts: 23
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Plan: personalized
Stats: 187/163/154
BF:
Progress: 73%
Location: Spain (Europe)
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I agree with ojoj. Full fat cheese is much better than low fat cheese. First, because fat from milk is a very good fat plenty of fat-soluble vitamins and short-chain fatty acids, and second because low-fat cheese makers use to add milk protein, which are high glucemic.
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