Sun, Jan-31-10, 13:17
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Quote:
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Originally Posted by Shyvas
Thank You deirdra.
Have noted 3 shakes plus a normal LC meal in the evening.
I was just wondering whether you added the L-leucine and if so did it make a difference ?
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I couldn't find the leucine powder so tried tablets, but didn't notice any difference. |