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  #722   ^
Old Fri, Mar-17-06, 09:01
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lynnp lynnp is offline
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Posts: 4,072
 
Plan: My Version of M/E
Stats: 284/000/140 Female 65 inches
BF:54%/49.5%/25%
Progress: 197%
Location: Rhode Island
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Loops, I'd say that you shouldn't do too much too soon or you may burn out and give in all together. Get yourself in the habit and prefernce of all protein and fat, then start to ween yourself of the salt and additions you are accustomed to now. You are doing so great switching to protein/fat and you need to give yourself time. It will be a much more maintainable change if you don't shock your system too soon and throw in the towel. Jusy my opinion.
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