Fri, Jun-10-05, 06:00
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New Member
Posts: 1
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Plan: New High Protein Diet by Dr Charles Clark
Stats: 202/202/161
BF:
Progress:
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Dear Chris,
I used the New High Protein Diet myself and lost 3 stone 6 lb over about 10 months (with the odd day off here and there for birthdays and other celebrations). I prefered it to the Atkins diet as it was far easier to understand and with far less rules.
D
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