Hey J - Does your wife do the creatine, too? I did it when I first got into road and the longer rides, initially the regular stuff that required it be mixed with water or juice as well as needed preloading, and I bloated so terribly I was going to give it up. Then I came across the pricey liquid that needed no preloading, and I both picked up speed and felt better as far as muscle fatigue went, but it would still bloat me. So, can you tell me if you all have encountered this at all?

Nice to hear a nap might not be such a bad thing, though..... as the warm weather keeps crowding in and the mileage picks up increasingly longer rides are on tap, I just get to feeling like I'm not doing anything if it's under 30-

Allez Y'All -

sen