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Old Mon, Oct-22-07, 12:46
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,843
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Quote:
Originally Posted by Kisal
Will you be posting a final draft of the recipe when you get to fully developed? It sure sounds yummy!

I rarely measure! But I'll try to recreate it for you:

2 Heaping tablespoons of cocoa powder (Suggest unprocessed kind from Whole Foods market)
1 Tbl Erithrytol
1 tsp of splenda (optional, combining sweeteners just works really well)
1 Tblspoon of sugar free vanilla syrup
1 Pat of butter (about 1.5 tsp)
Some bits of chocolate (off a dark, low sugar bar... probably .5 an oz)
1 egg

Put the dry ingredients in a microwaveable small bowl (sweetener, cocoa) and mix. Crack an egg on top. Carefully mix into the dry ingredients. The cocoa tends to go everywhere so mix carefully at first. I use a fork. Add syrup and mix in.

When everything is mixed, drop the butter in the center along with the chocolate.

Microwave carefully. You don't want to overcook. In my microwave, it is about 45 seconds. The center will be gooey, the butter melted, the chocolate melted, and it will be firmer towards the outsides.

Last night the texture was between a mousse and a cake.

You can use all splenda but splenda and chocolate don't work together really well, so I suggest using another sweetener with a little bit of splenda. These things work together synergistically!
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