Thu, Nov-09-17, 13:56
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Senior Member
Posts: 936
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Plan: Atkins
Stats: 168/128/130
BF:
Progress: 105%
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I don,t lose well if I eat after 6. Its a tuff one because my dh doen,t seem to stop eating after 6 pm. I won,t even be thinking about food and poof he comes to bed with a plateful of cheese and nuts or cheese and meat. Its all low carb but it stops my weight loss in its tracks. I also sleep better with out it.
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