Sat, May-07-11, 21:19
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Senior Member
Posts: 6,488
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Plan: Meat, Veggies, Nuts
Stats: 181/185/130
BF:Falling Fluff
Progress: -8%
Location: Oregon
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Is it ok for me to continue to take the D3 50,000 weekly since Oregon has lagged this spring with more rain days than sun?
I see my Dr on Monday and will ask if they will do a D test. I go to a community health clinic. So I don't know if they will check.
Is it safe to take that amount all yr long. I got up to 57 and it stuck and that was in the summer in San Diego, and lots of beach days..
Oregon is cold and damp and cloudy for long months,,,
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