Fri, Sep-21-07, 10:09
|
|
Registered Member
Posts: 10,352
|
|
Plan: PP/Atkins Maintenance
Stats: 178/137/137
BF:28%
Progress: 100%
Location: Northern Virginia
|
|
I have always loved the Eades method of determinining ideal body weight based on body fat percentage and not height. I think it's great and more accurate than saying, "Well, I'm 5 feet 6 and I should weigh 130."
|