Wed, Jul-29-09, 18:20
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Senior Member
Posts: 6,488
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Plan: Meat, Veggies, Nuts
Stats: 181/185/130
BF:Falling Fluff
Progress: -8%
Location: Oregon
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All of us Turtles don't get here to fast or often..... 
I do much better LC, better BS and pre, OMG high BS got me to 7.2 a1c. And lots of weight gain.........
can't say to much for the weight loss, energy is better and I feel better, and BS is better.
Hope more Turtles come by |