No medications yet -- I do take a lot of supplements but I don't believe they raise blood pressure. I believe I take magnesium glutonate as I've heard that one is most absorbable. I do eat a lot of dairy but I have for a long time. I may be one of those people that simpley has high blood pressure. I will probably just give in and take a BP pill and see how it affects me. Both my grandmother's had serious strokes in their early 70s and my grandfather died of kidney failure at 64. I'm pretty sure it was untreated diabetes but that was 1934 and they couldn't have done much anyway.