Thu, Apr-28-11, 09:50
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Every day is day one
Posts: 7,776
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Plan: AtkinsMaintenance/IF
Stats: 185/145/155
BF:
Progress: 133%
Location: Oregon Coast
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Quote:
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Originally Posted by PinguChick
I had mainly liquid sucralose (Splenda) and whatever is in crystal light - I think aspartame.
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I was having the same symptoms---just hungry--I thought it was anxiety from work. I gave up the Crystal Crack...Monday was my first crack-free day...surprise, surprise---that crazy anxious hunger...gone.
I don't have a problem with Splenda or liquid splenda...but then, I only use very little of it anyway.
Glad you found the culprit.
Progress not perfection.
Lisa |