I see the "dark arts" of the vegan lobby, which demonizes protein. They are constantly claiming the body needs less than whatever the standard is, and they constantly clamor to lower those.

For me, I do better with more protein, from meat or fish. My vegetarian attempts, even with eggs and cheese, was a disaster.

My experience with elderly cats is that they need more nutrition, protein, and fat. Their digestive system is not as efficient as it used to be, and supplementation makes a huge difference to their quality of life.

Are people so different? I don't think so.