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Old Thu, Apr-14-05, 12:37
haileydawg's Avatar
haileydawg haileydawg is offline
Senior Member
Posts: 138
 
Plan: none
Stats: 000/000/000 Female 00
BF:yep
Progress: 58%
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Quote:
Originally Posted by fsmith
HI
Went to Starbucks and instead of my usuall coffee and large cookie, got a
caramel cream frap. It seems to be mostly Ice and cream.
I hope it's low card!

Cheers
Bob

Actually a tall with no whipped has 62 carbs, a grande has 87 carbs and a venti has 115 grams. That count is without the whipped cream. With the whipped cream, you can add about 2 more grams of carbs. Definitely not low carb. You canb view nutritional info at starbucks.com. About the only thing I can find to drink that is not too bad is a shaken iced coffee...you have to make sure to tell them to leave out the classic syrup tho as it is full of sugar. Have them add a packet of splenda instead and then add some half/half if you like. The fraps are bad news...even the lighter version of them is still very high. These are rare treats for me only! I work for SBUX and get drinks free so it sucks that I can not drink them often although I think the fact that I used to drink about 5 fraps/iced mochas a day contributed to me being the size I was before I started low carbing.
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