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Old Wed, Jun-30-04, 08:16
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HogarthNH HogarthNH is offline
Senior Member
Posts: 961
 
Plan: Atkins / OWL
Stats: 260/208/190 Male 71 in
BF:
Progress: 74%
Location: Bixby, OK
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Folks,

10oz of Heavy Whipping Cream has about 10 carbs. The two packets of splenda are 1g each.

That puts the bottle at AT LEAST 12g carbs, and the heavy cream, in this quantity, is at least 1000 calories.

If you're trying to follow Atkins by-the-book, they recommend limiting cream consumption to 2-3 T per day.

Feel free to have one -- but I would advise not too often.
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