Wed, Jun-30-04, 08:16
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Senior Member
Posts: 961
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Plan: Atkins / OWL
Stats: 260/208/190
BF:
Progress: 74%
Location: Bixby, OK
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Folks,
10oz of Heavy Whipping Cream has about 10 carbs. The two packets of splenda are 1g each.
That puts the bottle at AT LEAST 12g carbs, and the heavy cream, in this quantity, is at least 1000 calories.
If you're trying to follow Atkins by-the-book, they recommend limiting cream consumption to 2-3 T per day.
Feel free to have one -- but I would advise not too often.
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