Sat, Apr-12-03, 15:39
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Senior Member
Posts: 1,334
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Plan: M&E no cheese no cream
Stats: 286/277.8/175
BF:130/126.1/80 KILO
Progress: 7%
Location: the Netherlands
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hi all! what a nice thread this is! I certainly fit in, am 53, post menopausal and this is my 3rd time on Atkins, and now for life, absolutely! I lose extremely slow, can't have cheese or nuts, then I even gain weight, but still, I did lose some weight and more will follow.
If I lose 10 pounds a year I will still slowly get thinner...
Of course I hope it'll go faster, but I cannot do more than my best. Tried the fat fast a few weeks ago, but felt so sick after two days that I've stopped.
Am eating a bit more vegetables now, because I didn;t lose weight, even when I stayed on induction level, and hoped that would sort of jum strat my metabolism!
Am planning to do more exercise, but really don't know where to find the time!
ah well, I hope this thread will run a long time!!!!!!
Willeke
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