Awesome! Thanks Voyajer, Kent, and Lisa for the excellent feedback. I have been posting different studies and scriptures over there and they have been deleting everything I post. They are rather irrational and cultlike in their beliefs. And you are right, I can't really talk to my cleaning lady about this because she was so defensive when we spoke last Thursday. She can't defend this diet and felt very uncomfortable talking about it. [a symptom of a belief that is not based in REASON] Anyway, I just posted a bunch of Voyajer's posts over there hoping they might stay long enough for her to read. Voyajer, you are a treasure trove of information!!