Fri, Jan-02-15, 08:34
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Senior Member
Posts: 10,152
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Plan: LC--Atkins
Stats: 195/160/150
BF:
Progress: 78%
Location: Kansas City, MO
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Abbie, like Janet, I happened upon your story at the right time. Thanks for the inspiration, and some tips I'll use, like intermittent fasting. IF doesn't have to be "extreme" but it can jumpstart otherwise conscientious eating.
I have to approach nutrition/eating as a hobby, too. More books. More posts. More stories! Thanks so much for sharing yours.
Best wishes for maintenance in 2015. I'll be with you soon.
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