Thu, Apr-27-17, 11:04
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Senior Member
Posts: 12,456
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Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
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When you think about it, a bag of chips really doesn't weigh much but the Cals. are high, so people may be filling up on less as compared to a steak that might weigh about the same but the lack of nutrients in the chips leaves people hungry and malnourished. Then they eat more carbs and the cycle continues as their health declines...
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