Sat, Aug-22-09, 19:24
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Senior Member
Posts: 7,582
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Plan: EF/Fung IDM/keto
Stats: 375/225.4/175
BF:
Progress: 75%
Location: NE Florida
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Quote:
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Originally Posted by Dr Velcro
The concept of being active in general, I feel is lost with what was written. Am I off? Anybody disagree?
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Oh no, I agree. I *feel* better when I get more exercise, and that's the benefit of it, but I don't expect it to help me lose any weight, and in fact it never has. But I enjoy it for its own sake, as long as I don't get too overly strenuous, which is not likely right now.  |