Tue, Oct-29-13, 11:18
|
|
|
|
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
|
|
Just drink to thirst. Do not force a certain amount of water.
What "pills" are you taking? Do you know there is a long list of medications that hinder weight loss/cause gain? NSAIDs in particular, cause fluid retention. Since you ride... any of those pain relievers?
|