Hello warriors,

Welcome back Karen! You did an awesome job navigating through all the carbage! So proud of you what an accomplishment and a new understanding also on how carbage and food are tied to the good times😀😀.

Judi, sorry to hear about your hip but awesome job gettin out there and doing the walk.

Jams, the day with your DD yesterday sounds so awesome what a great time you are having enjoying your life and 100% on plan!
De, so good to hear from you I hope little ones were good so you all get pool time!
Jo, thank you for setting up our new thread and bringing all the precious information from Dr. Atkin. I luv to read it again every time we start a new thread. Just reinforces all I know and the amazing knowledge Dr. Atkin shared! Thanks to you Jo and all the warriors our thread is such a source of comfort and reinforcement when things are crazy😀👍
Have a spectacular day warriors and take care!