Tue, Sep-18-07, 22:19
|
Senior Member
Posts: 112
|
|
Plan: nursing lc paleo
Stats: 175/147/145
BF:
Progress: 93%
Location: Rural Nor-Cal, USA
|
|
Looking at primitve cultures that survived primarily or only on animal foods we just have to remember that they ate bones (or in the form of bone broth) as well as organ meats to get in all those vitmains and minerals that are in vegetation. (I have not read the thread, so I don't know if this has already been covered)
So if your skipping the veggies go make some liver and broth
Jen
|