Well Good Morning Saladguy, and welcome to a great new beginning...this forum is truly a wonderful place to be, take your time, wander around, read and read and read some more. You will find tons of success stories and answers to any question you may have. Plus we are all here for ya, we got your back...

Congrats on the first 5 days, one day at a time, celebrate small victories. suggest a food diary, so that you can track EVERY thing you put in your mouth...best of luck to you on this journey, drop by my journal sometime, I love company, ttyl