Mon, Oct-17-11, 06:11
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Registered Member
Posts: 52
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Plan: Atkins
Stats: 152/137/128
BF:
Progress: 63%
Location: Cincinnati, OH
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Leemack is spot on. Your wait gain after following a healthy diet, is likely caused by your diet. Most people think lowering fat levels and eating more bread and fruit is healthy. For someone with insulin issues, going on a diet like that can make you gain very quickly.
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