Thu, Dec-07-17, 04:52
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Forum Moderator
Posts: 25,662
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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OMG.
Quote:
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Give up carbs — are you out of your mind?
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If you scrolled down without reading it, it's the same old tired "Everything in moderation" nonsense. There, saved you 2 minutes of your life you'll never get back.
Quote:
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But above all else, not getting fat is about not eating too much, whether it is steak and eggs or a huge pile of spaghetti. Once you realise that, you may as well be having a small bowlful of delicious pasta as anything else. And amen to that.
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Well, thank you for that! People with weight/eating problems all over the planet have wasted billions of dollars over the years trying to figure this out, and all we have to do is make sure we only eat a little bit of the foods that make us want to tear the fridge door off its hinges to eat more.
Okay then!  |