Skitzoid - does your SIL think it's the carbs or the fat in SB that will change her lipids? Amazes me how many people have a strong opinion on this and have actually done no research on their own re: lipid science, the lipid hypothesis, etc.

I think Sheila must have freaked out and gone back to Atkins. She must have been too be afraid to try something new, even if only for a few weeks. Even Dr. Atkin's said his plan may not be the best plan for everyone. If you quit losing on it, and are not to your goal, then that was reason enough for me to research and at least try something else. I am so glad that I did!!!!

Less than 5lbs. pounds to go!!! Woo hoo!!!