Tue, Jan-31-17, 14:11
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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Are you getting enough salt? The diet is a diuretic and contains little salt unless you add it. ~1 tsp/day of half potassium, half sodium salt and ~250 mg of magnesium can ward off fatigue and dizziness.
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