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Old Tue, Sep-28-10, 12:55
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talervo talervo is offline
Senior Member
Posts: 164
 
Plan: Schwarzbein
Stats: 138/143/130 Female 64.5 in
BF:
Progress: -63%
Location: Colorado
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Just popping in to say hi! Amanda is another one who is still following this plan.
I've been on it about a year now and am happy. Change is slow, but there has been positive change for me.
More than anything I think this plan is good for those of us with health issues.
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