Hi, I'm new too. Only on day 13.......for me, the cravings really disappeared after about 5-6 days. Oh they are somewhere in there, since clearly I am a carb addict, but when I think of them now, it's not the same as it was for the first 3-4 days.

Using the forums for reinforcement of the LC path that I have chosen helps immensely in the evenings for me. When I feel like a snack, I first come to the forum to see what's new, or run through recipes. Before I know it, time and urges have passed without anything 'bad' passing my lips!!

Good luck.