Tue, Sep-29-09, 10:00
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New Member
Posts: 1
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Plan: Paleo
Stats: 170/170/170
BF:8%
Progress:
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Phenomenal book; I recently gave (grudgingly) the copy that was lent to me back to the owner.
Question for those with a copy: I'm looking for the scientific reference that backs up the statement that the author makes regarding the advice to avoid supplemental melatonin, as it down-regulates our natural secretion.
I realize this may require a bit of digging, but it would be much appreciated.
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