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Old Fri, Dec-31-04, 07:40
4beans4me's Avatar
4beans4me 4beans4me is offline
Anyone?? Bueller?
Posts: 16,240
 
Plan: Atkins
Stats: 140/135/125 Female 5'5
BF:
Progress: 33%
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December 31, 2004

Becki
Goal weight: 120

Current weight: 121
Down 7 pounds! (post holiday water weight gone!)

Exercise Goal: 7x/wk, 3x pilates and 4x ab work
This weeks current: 4 for 7

Christy
Goal weight: 119
Current weight: 124

Unholy
Goal weight: 292.5

Current weight: 305

Exercise Goal: 5x/wk

This weeks current: 4 for 5

1 gallon of water per day for 5 days/wk.

Akasha
Goal weight: 145

Current weight: 150
Down 2 pounds!

Exercise Goal: 6x/wk, exercise bike 3x, skiing 1x, pilates/taebo 2x

This weeks current: 1 for 6

Josie
Exercise Goal: 3x/week, cardio and resistance training

This weeks current: 0 for 3

Lambykins
Goal weight: 194

Current weight: 204

Exercise Goal: 3x/wk

This weeks current: 3 for 3 GOAL!!!

Drink 64 oz water daily.

MamaSara6
Goal weight: 169

Current weight: 175
Down 1 pound!

Exercise Goal: 5x/wk
This weeks current: 4 for 5

Increase water and green tea every day.

No more mindless munching--just 3 meals and 2 snacks.

Khadija
Goal weight: 165

Current weight: 171
Down 1 pound!
Exercise Goal: 4x/wk
This weeks current: 0 for 4

Paula
Goal weight: ??

Current weight: 174
Down 4 pounds!

Exercise Goal: 3x/wk treadmill
This weeks current: 1 for 3

Lots o water and weekly weigh in.

KZ
Goal weight: 165

Current weight: 176

Exercise Goal: 7x/week, treadmill 4x, ab work 3x

This weeks current: 4 for 7

Drink more water and less soda.

Mike
Exercise Goal: 10x/wk, crunches 5x, weights or cardio 5x
This weeks current: 0 for 10

100 oz water 5x/wk.

Shelley
Goal weight: 175
Currrent weight: 179

Exercise Goal: 5x/wk
This weeks current: 2 for 5

80 oz water daily.

Scott
Goal weight: 199
Current weight: 209

Exercise Goal: 5x/wk, cardio and/or weight training
This weeks current: 2 for 5

3 liters water daily.

Linda
Goals TBD

Angel
Goal weight: 175
Current weight: 180

Exercise Goal: 6x/wk, 2x Core and 4x yoga
This weeks current: 3 for 6

Cakesgalore
Goal weight: 137
Current weight: 142

Exercise Goal: 5x/wk, treadmill and pilates
This weeks current: 0 for 5

Lilys-mom
Current weight: 273

Exercise Goal: 5x/wk
This weeks current: 0 for 5

Drink 96 oz of water daily.

Carl
Goal weight: 216
Current weight: 226

Exercise Goal: 11x/wk, running, lifting, raquetball, and Ice Dance
This weeks current: 0 for 11

Dana
Goal weight: 153
Current weight: 159

Exercise Goal: 5x/wk
This weeks current: 0 for 5

Drink 100 oz water daily.
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