Sun, Jan-29-17, 05:46
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Senior Member
Posts: 5,307
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Ken - I understand your wish to "hold my cards tight". Your own wisdom has got you this far. I am sure it will not fail you now. There are times when it is good to ask for help in figuring things out and times when it is better to keep our own counsel. I always wish you nothing but the best.
Jean
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