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Old Sat, Mar-14-15, 06:23
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JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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The Drs Eades have a Protein calculator in their book, since that is the plan you are on, use that one.
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