Hi Iris and and Sunni

I too have diabetics that run in the family. I started this WOL mainly to get Cholesterol, Triglycerides and stuff in control. Plus it would help me continue to loose weight. I am also hoping that it will prevent me from playing what I refer to as the Diabetic Dance.

If anyone would have told me 6 months ago that I would be off candy, bread and potatoes and would feel better and have more energy, and that I wouldn't crave them...well what I would have told them can't be repeated here.

Keep up the great work.

Dee