Sun, May-21-17, 06:38
|
|
Senior Member
Posts: 14,682
|
|
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
|
|
Quote:
He said: “When I was growing up my mother always taught me never to eat in public. It was the norm then. But somehow we have become used to the idea of snacking all the time, guzzling on the go, so that our buses and trains are reeking of burgers and the thought of going more than a few hours between meals is long forgotten.”
|
I used to work with a woman who "ate healthy." It was nonfat sugary yogurt and granola with skim milk and fruit and toast with no butter and it went on all day because she had "low blood sugar" and would get the shakes.
And I knew it was the way she ate.
|