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Old Mon, Feb-08-16, 17:08
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nwwaterboy nwwaterboy is offline
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Posts: 73
 
Plan: Atkins DANDR
Stats: 258.4/241.4/190 Male 6'
BF:
Progress: 25%
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Quote:
Originally Posted by NEMarvin
Hey Nwwaterboy, just stumbled on here today. The difference between you and me is that I've lost count of the number of times I've restarted! You've already seen some good results, so you know how this works. You and I both need to stick with it, and I'm confident I will this time, as I am shaking up my plan a bit using Dr. Fung's protocol with Intermittent Fasting to the LCHF mix. I've found it helpful in juggling for me what can be a very irregular and crazy schedule at times.

I agree with Barbara...start yourself a journal and post there. I've started one myself, and found it to be very helpful.


Hey Marvin, don't make the mistake of thinking that I haven't restarted more than once haha. I'm sure we're neck and neck with how many times we've began this journey. But things definitely feel different this time around! After hearing other people suggest it I've started a journal and here's the link.

http://forum.lowcarber.org/showthre...796#post9091796
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