Originally Posted by RandaHW

I have been on the Atkins diet for about 6 months. I have lost about 30 pounds... my dad and grandmother have diabetes. I started having problems with my blood pressure recently and had to get off of the diet unfortunately. Overall I felt 10 times better than I would eating as I would before I went on the diet. My Doctor instructed me to go off of the diet. Is there anything I can do to get my blood pressure back up without getting off the diet?