I commend you guys that have the discipline to log every bite, activity, etc. I am waaaaaaaaaay too lazy to do so and I know it! I'm more like Sniggle (checkbook and all!!). I did take a look at Thud's stats the other day. It is very interesting to review all the change day to day over the years.

For me, if doing a 'diet' (new way of eating), becomes a chore, I'm just not going to stick to it. Logging food, points, carbs, whatever plan you follow, is a chore to me. My motto - KISS - keep it simple stupid. Eat meat, veggies, good fats - not low fat - and say no to breads, rice, etc. etc.