Wed, Jan-09-08, 13:33
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Contrarian
Posts: 2,759
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Plan: Atkins/Controlled Carb
Stats: 275/190/190
BF:Not a clue!
Progress: 100%
Location: Missouri
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Quote:
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Originally Posted by Carmen51
So, then, is there no hope of my ever losing weight? I'm at 230 pounds and even when I was exercising 3 hours per day stalled and could not lose any weight. My doctor is now suggesting by-pass surgery because nothing works for me and I'm at a loss as to what else to do.
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You're following low-carb.....how much are you eating each day? Are you actually eating enough calories? Protein (especially important)? What does a typical day look like for you for foods and beverages? I'll see if I can offer any insights to help jump-start the weight loss, OK? |