Tue, Sep-12-17, 10:26
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Senior Member
Posts: 4,042
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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This -
Quote:
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Kim Kardashian and Melissa McCarthy are among the celebrity weight-loss winners who have turned ketogenic diets into an increasingly popular trend. With Kim losing 70 pounds and Melissa taking off 75 pounds, the two stars also have earned kudos for keeping off their weight. Now, two new studies are showing that in addition to helping with weight loss, ketogenic diets boost memory and lifespan.
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Despite what Kevin Hall will say about being able to sustain a LC approach . . . . .
I'm not a celebrity fan in the least, but if this is what it takes to make people take notice and start them down the path to good health, then I'm all for it. |