Sat, Mar-24-18, 02:49
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Senior Member
Posts: 3,200
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Plan: LerC, TRE, IF
Stats: 150/120/120
BF:
Progress: 100%
Location: the North, England
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Jump in, rightnow! Just log what you do, everybody starts somewhere, and some of us have been doing this for years. See whether logging your steps nudges you to do more. I wear my pedometer all day, so it logs even wandering around the house, as well as my "proper" walks.
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