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Old Fri, Jan-22-16, 11:30
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Over43 Over43 is offline
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Posts: 34
 
Plan: Atkins 72
Stats: 215/215/170 Male 5' 9"
BF:
Progress:
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I am getting a good training effect from the 15-20 points I am picking up a week. I would like to work up to 30-35, but I am going to take my time.
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