Thu, Aug-10-17, 10:34
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
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Originally Posted by TucsonBill
I'm going hard core on this and trying to stay below 20 carbs a day
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In my opinion that's the only way to do it. I dithered & cheated & it took forever to get down to normal. |