Sun, May-31-15, 11:55
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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I was able to have my birthday meal at a Mexican restaurant and stay lc. I just asked for no tortilla, chips, or rice. Tasted great!
We went to a German bakery for dessert - I ordered a lovely éclair & had just one bite - which I savored. Husband ate the rest.
Being diabetic, I don't plan cheat days. The closest I come to it is my one bite. I did the same at my daughter's wedding.
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