Thank you for recommended this group, Joebob!

I'd like to join. I don't have a pedometer, can anyone recommend one? I sit most of the day, so would be interested to
see how many steps I do take... not many I would think!

I love walking on a treadmill, (I'm weird,) but it takes me a very long time to start again if I miss a day. Went yesterday for the first time and walked four miles. I found a site that converts that to steps- 8448. I'll try to do more tonight.