no, response wasn't geared at you per se......but

nope. sorry but it is the carbs you are ingesting that gives your BS numbers a change.

does exercise help a body, obviously yes but it will not and never control your bs numbers. It is 100% about what you eat in a given day.
(diff in type 1 vs. type 2 of course -- there along with each person's personal med history and way more involved) but basic truth, carbs in blood stream means blood sugar swings. No sugar, no wild swings. Meat and any other zero carb type food will increase as does any food you eat will effect BS as ingested, BS but it will never give a swing of super HI or super low if no sugar is involved. It will be 'constant stable BS' in one's life if we are talking basic type 2 and can be applied easily into type 1 (with other circumstances not included as per indiv. and so much other med history etc)